According to him, while it is important to consume enough water between fasts, those who are fasting must also pay attention to the amount of caffeine they consume. Emad Estemalik, Section Head for Headache and Facial Pain at Cleveland Clinic’s Neurological Institute says that dehydration, poor sleep, and caffeine and nicotine withdrawal are among the factors that can trigger headaches while fasting during Ramadan. The one that most seem to concur on is that it was a combination of dietary factors and loss of sleep. There are several hypotheses on what causes these headaches. People suffering from headaches or migraine before Ramadan are at greater risk, but it can happen to anyone.” “The headache is very similar to Tension Type Headache with a diffuse non-pulsating pain of mild or moderate intensity. “One study amongst fasting patients reported 41 percent suffered from headaches and headache frequency increased with the duration of fasting,” he said. Maravic, Consultant Neurology at German Neuroscience Centre in Dubai, almost half of the fasting population is susceptible to it. “It usually occurs in the first few days of Ramadan but sometimes, it extends for several days.”Įxperts say, Amina is not alone in suffering from debilitating headaches during the holy month of Ramadan. “Sometimes, I feel like my head is going to split into two,” she said. For Dubai resident Amina H., the most difficult part of Ramadan is the splitting headache she gets when she fasts.
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